Discipline Your Own Mind

Discipline Your Own Mind

Be honest sis… At any time of the day, if I would tell you to track ten thoughts, how many of those ten thoughts are thoughts that are negative in nature? No judgment here, friend! I teach what I teach, not because I was born with a perfectly, positive mindset....
Throw Away Negativity….Literally!

Throw Away Negativity….Literally!

One of the most fascinating things I learned when studying the mind is that our minds can’t tell the difference between something happening in reality and visualizing that same thing, without it happening in reality. In other words, when you visualize something, your...
But There IS Enough Time….

But There IS Enough Time….

Speak to your mind like you mean it… For far too long we believed that we don’t have enough time to live a well-rounded life. We believe and have been made to believe that life is too busy and we don’t have enough hours in a day to work on all areas of our lives...
Let’s Move the Train Forward

Let’s Move the Train Forward

For the longest time I believed that I had to choose which areas of life I wanted to thrive in and get better in. I believed that there is not enough time in a day to: get enough sleep and to be completely present in my worship and to work out and to have quality time...