The Average Person’s Pattern of Thinking

The Average Person’s Pattern of Thinking

Thoughts enter the mind from the moment we wake up, all throughout the day. As we start our day, we jump from thought to thought. Whatever comes up, we allow it in. There are no boundaries for any particular thought. Through random selection based on interest,...
Discipline Your Own Mind

Discipline Your Own Mind

Be honest sis… At any time of the day, if I would tell you to track ten thoughts, how many of those ten thoughts are thoughts that are negative in nature? No judgment here, friend! I teach what I teach, not because I was born with a perfectly, positive mindset....
Your Mindset And Its Effects On Your Health

Your Mindset And Its Effects On Your Health

You’ve heard this and know it… “Eat healthy, exercise, and make sure you get good sleep. This is the recipe to good health, insha Allah!” And while I this is very true, this statement is also incomplete. See, if we would ONLY focus on healthy eating, exercise, and...
Marriage Mindset Matters

Marriage Mindset Matters

Marriage in Islam Allah(swt) created marriage as a beautiful union between two people. He(swt) brought us together so we can be a source of comfort and support for each other. AlhamdullilAllah, when we are in a healthy marriage, it’s one of the most beautiful gifts in...
Throw Away Negativity….Literally!

Throw Away Negativity….Literally!

One of the most fascinating things I learned when studying the mind is that our minds can’t tell the difference between something happening in reality and visualizing that same thing, without it happening in reality. In other words, when you visualize something, your...