by Wajma Babak | Dec 29, 2022 | Mindset
Be honest sis… At any time of the day, if I would tell you to track ten thoughts, how many of those ten thoughts are thoughts that are negative in nature? No judgment here, friend! I teach what I teach, not because I was born with a perfectly, positive mindset....
by Wajma Babak | Dec 22, 2022 | Mindset, Self Care
You’ve heard this and know it… “Eat healthy, exercise, and make sure you get good sleep. This is the recipe to good health, insha Allah!” And while I this is very true, this statement is also incomplete. See, if we would ONLY focus on healthy eating, exercise, and...
by Wajma Babak | Oct 26, 2022 | Mindset
I’ll be honest, I NEVER thought my mind and mindset was that big of a deal. I didn’t even think of it as a “thing” in my existence. It was the physical me and my skillsets. And all I had been thinking about was to improve my skills to get better at different things in...