Does Change Feel Scary to You?

Does Change Feel Scary to You?

The nature of our existence in this life is change. From our souls being blown into the wombs of our mothers, to our entrance in this world. To the transition into the next life… The most apparent changes to us, however, are the one that we experience in this life....
Feelings: The Language of Your Inner Self

Feelings: The Language of Your Inner Self

What does communication mean to you? The majority of humans consider communication as an act of exchanging information between human beings. Whether it is a parent talking to a child, a husband to his wife, siblings among each other, or friends to each other. Or...
Where Are You Losing Positive Energy?

Where Are You Losing Positive Energy?

There is a world of energy around us that when you pay attention to it, SO much more about the world, the people around us, and most importantly about ourselves would make sense. For example, waking up in the morning and dreading to go to work. Or absolutely feeling...
The Average Person’s Pattern of Thinking

The Average Person’s Pattern of Thinking

Thoughts enter the mind from the moment we wake up, all throughout the day. As we start our day, we jump from thought to thought. Whatever comes up, we allow it in. There are no boundaries for any particular thought. Through random selection based on interest,...
Discipline Your Own Mind

Discipline Your Own Mind

Be honest sis… At any time of the day, if I would tell you to track ten thoughts, how many of those ten thoughts are thoughts that are negative in nature? No judgment here, friend! I teach what I teach, not because I was born with a perfectly, positive mindset....
Your Mindset And Its Effects On Your Health

Your Mindset And Its Effects On Your Health

You’ve heard this and know it… “Eat healthy, exercise, and make sure you get good sleep. This is the recipe to good health, insha Allah!” And while I this is very true, this statement is also incomplete. See, if we would ONLY focus on healthy eating, exercise, and...