You FEEL helpless, but you are not helpless

You FEEL helpless, but you are not helpless

As an average Muslim, living outside of Palestine, I know that everything that is happening to our brothers and sisters, must be weighing really, really heavy on your chest. I know for me it has been.  As I have been dealing with a turmoil of feelings, I realized...
When Your Heart Feels Heavy…

When Your Heart Feels Heavy…

As I am writing this… my heart feels heavy for the departure of the blessed month of Ramadan. And there is so many reasons for it: The peace and tranquility that we get to experience in this month is unmatched. The daily visits to the masjid. The sound of beautiful...
Bringing Change: Inner Critic vs. Inner Coach

Bringing Change: Inner Critic vs. Inner Coach

If you are like me…there is always something in your own habits or character that bugs you and that you want to change. The thing is…wanting to get rid of negative habits and trying to adopt positive ones is a good thing! However, there are two ways you can do this…...
Your Mind Attracts What You Focus On

Your Mind Attracts What You Focus On

Have you heard of the phenomenon in psychology, where once you buy a car, you all of a sudden see that car everywhere? The idea behind this phenomenon is that once something holds value to you, you are noticing it more and more happening around you. It’s not that all...